Avoiding SLP Burn-Out
Speech therapy is a rewarding job. I have to admit it, though: speech-language pathology can be super, super stressful at times. I remember a few years back, during a particularly difficult time in my career. I was working in an outpatient setting at the time. I have always been a lifelong learner, and I sometimes go a little crazy in my search for answers. I was reading everything I could find. I was taking ceu courses non-stop. If I couldn't attend in-person, I was watching online ceu videos non-stop at home. I want to give my students (or patients) my all. This is a wonderful thing, but I was putting work life so, so far ahead of my own needs that I wasn't sleeping. When I did, I started dreaming about work. I would wake up in a panic, remembering things I needed to do that day. Unfinished reports, visual schedules that needed to be created, materials that needed to be laminated and prepped. I was running on fumes. I had zero energy. No amount of coffee was fixing that. I